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THERAPY SERVICES

COUPLES THERAPY

Bonniecoupletherapy

We are meant to connect with one another. Sometimes relationships deliver connection, happiness, and contentment. Other times, these same relationships can also bring us agonizing pain, confusion, and doubt. As an Emotionally Focused Therapist, I help couples recognize the source of miscommunication, disconnection, and insecurity in their relationship. I also help them find new ways of interacting so that they can enjoy a strong and long-lasting bond.

I help couples who may need support with:

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  • Feeling misunderstood by their partner

  • Lack of security and closeness

  • Managing conflict 

  • Sexual intimacy

  • Communication

  • Infidelity and trust

  • Feeling as though you are not on the same team

  • Premarital counseling

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INDIVIDUAL THERAPY

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I want to help you shine light on the hidden connections in your life that motivate your thoughts, feelings, and behaviors. We’ll do this by becoming curious about what’s happening in your life right now. We’ll look for patterns that no longer serve you, and strive to understand where they came from. Finally, we’ll establish new pathways that create positive changes in your life. 

I help individuals who may be struggling with:

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  • Depression

  • Anxiety

  • Anger management

  • Self-esteem issues

  • Trauma and abuse

  • Relationship distress

  • Life transitions

  • Feeling as though you aren't living your best life, yet lacking motivation to change

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